Showing posts with label wellness. Show all posts
Showing posts with label wellness. Show all posts
Through countless fitness assessments working at LA Fitness I've lost track of people who just "want to lose my stomach". I ...
I attend a lot of Health Fairs and vendor events for my job and I've noticed a lot of booths offering body wraps as a 'get fit quic...
Dr. Monique Jenkins is an Audiologist in Houston whose passion for helping Houstonians hear better drives her to proving excellent care t...
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When I lived in California we used to pass this mural all the time that said: "It takes a village to raise a child." It... -
February 18, 2019 we officially became parents. We met Joseph a few weeks earlier at our adoption agency’s office to talk about whether... -
There’s nothing wrong with taking a break. We get so caught up in the “hustle” we forget why we started. I took a few months off from the l... -
There’s strong, then their’s mama strong. My flex isn’t what it used to be but I’ll be back in the gym full time soon. I’ve spent the... -
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It’s national #infertilityawareness week and I am 1 & 8 women who struggle with infertility. I’m 1 & 8 who thought she could get ... -
I found these on my computer today. Look how tiny he was 😭. That’s a 3-month onesie that was swallowing him up. I’ve been asked, “... -
Last August I went to LA for a weekend retreat. The retreat was hosted by @massy.arias and luckily my girl @vivir.con.pasion went too.... -
J ust finished our second post-placement home visit with our caseworker. We have to have monthly home visits with the agency until the adop... -
This morning Solomon took Joseph downstairs to play with him and I got to sleep/lay in bed until 9! 🙌🏽 well technically 8:54 before they c...