relaunch

I started Love and Fitness a few years ago as a way to document my then boyfriend (now husband) and I's workout progress. He was a certified gym rat and I wasn't a big fan of weights. I pretty much stuck to conditioning style workouts I learned from my years of playing basketball but decided to give the gym a try and loved the results!


I started the InstaGram to keep track of what we were doing and it slowly started growing.

I was working at My Fit Foods at the time in the store then was promoted to Brand Ambassador at the corporate office, it was probably my favorite job (until they cut the position). I got to meet and connect with a lot of people who wanted to live healthier lives. I got to go to tons of fitness events and even do nutrition presentations which lead me to getting my personal training certification. Even though I no longer train clients I still love working out and eating yummy and healthy food.
The page was recently merged with my photography account when wedding planning took over and I didn't have time to keep up both accounts and that is what most of the posts are about now, even though if you scroll back far enough most of our workout posts are still up. We still have @LoveAndFitness10 as a handle but it isn't active at the moment. I've gotten quite a few requests to bring it back and recently started thinking about turning it into a fitness and lifestyle brand as opposed to just workout photos.

This blog will have recepies,, product reviews, date night ideas, beauty tips, baby/maternity tips (one day) and whatever else I can think of. I'll be re-posting old blog posts on here like the recipe for this Apple Pie French Toast, which is a healthy eat by the way. Amazing!

Spicy Zucchini wheels.

And my favorite thing to do...giveaways!!! 


So here goes....

Jourdan

I'm a right-brained Lousiana born Cali girl. I'm a former dancer, basktball player and theater kid turned media swiss army knife and gym rat. I love Jamba Juice, photography and the beach. I live in sunny Florida with my amazing husband Solomon.

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