Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts
Get Focused!

Get Focused!

All of my busy  #mompreneurs  this one is for you! Trying to run your household, business and family is a TAXING job. Sometimes I’m not even...

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Peach Cobbler Oats

Peach Cobbler Oats

This morning Solomon took Joseph downstairs to play with him and I got to sleep/lay in bed until 9! 🙌🏽 well technically 8:54 before they c...

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Gratitude

Gratitude

There’s nothing wrong with taking a break. We get so caught up in the “hustle” we forget why we started. I took a few months off from the l...

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Clean supplements

Clean supplements

Being a photographer I’m usually on the go, either shooting or getting things together for a shoot. Now as a new mom that’s been amplifie...

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#flexfriday

#flexfriday

It’s been a min since I did one of these and my arms have gotten a little smaller but happy  #flexfriday ! I’m feeling great on this beau...

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Pick up your passions

Pick up your passions

How often do you take the time to do something you love? In another life Solomon would be in the NBA and I'd be in the wife's secti...

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#MA30DAY Week 1

#MA30DAY Week 1

As promised here is my week 1 recap for the #MA30DAY Muscle Building program. I just want to say I am really enjoying this program! Since...

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Crossfit Redefined: Redefining "Disabled"

Crossfit Redefined: Redefining "Disabled"

I've been waiting to do this blog because I wanted to get the video footage but recently I had the pleasure or sampling food at a crossf...

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Fighting Obesity

Fighting Obesity

A few days ago I did a Nutrition Presentation for the Delta Sigma Theta Sorority Inc., Alumni Chapter for a Health and Wellness event they ...

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Schedule your fitness success

  Just like your job you need to develop a set schedule in order to reach your fitness goal; otherwise you'll be in the gym doing too m...

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